Cheese or yoghurt?
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@ -20,3 +20,10 @@ fodmap app
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use sunflower and or pumpkin seeds as a 'coagulating base' with other proteins like nuts when creating a curd and ferment it?
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becos pumpkin seeds coagulate easily (says yt)
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*200g plain white raw almonds
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*500g water
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*10g seasalt
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*10g plain sugar
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*5tbsp juice from fermented beetroot
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*1tsp guar
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