create/update 'Rejuvelac.md' file

This commit is contained in:
anonymous 2024-01-21 13:40:42 +01:00
parent 8c7aae258d
commit f4f96d6e98

View file

@ -1,4 +1,4 @@
Finally got round to making gluten-free rejuvelac from buckwheat grains (not kasha that wont sprout)
Friday: Finally got round to making gluten-free rejuvelac from buckwheat grains (not kasha that wont sprout)
1. soak them for a couple of hours
2. Rinse
@ -12,4 +12,7 @@ Finally got round to making gluten-free rejuvelac from buckwheat grains (not kas
At least thats where Im now.
Its in a clean jar covered with water and it should start fermenting
Sunday: not sour yet
Smells and tastes ok, plant like