From e7b7d8daf0f3d721235062aa6a48d22593ade48a Mon Sep 17 00:00:00 2001
From: shautvast <shautvast@gmail.com>
Date: Sun, 1 Sep 2024 10:14:33 +0200
Subject: [PATCH] create/update 'Hardlopen.md' file

---
 Hardlopen.md | 2 +-
 1 file changed, 1 insertion(+), 1 deletion(-)

diff --git a/Hardlopen.md b/Hardlopen.md
index 5773180..16648c1 100644
--- a/Hardlopen.md
+++ b/Hardlopen.md
@@ -9,4 +9,4 @@ Dag 2 zondag 1-9-2024 9:30 40 min  a 7 km 18 g c.
 Droog, lange intervallen, minder pauzes
 Buik ok. Had wel diarree vooraf.
 Knieën geen pijn.
-
+Ontbijt was 1 koffie en 3 water