diff --git a/README.md b/README.md
index 2eb44a6..f129f83 100644
--- a/README.md
+++ b/README.md
@@ -21,9 +21,9 @@ fodmap app
 use sunflower and or pumpkin seeds as a 'coagulating base' with other proteins like nuts when creating a curd and ferment it?
 becos pumpkin seeds coagulate easily (says yt)
 
-*200g plain white raw almonds 
-*500g water
-*10g seasalt
-*10g plain sugar
-*5tbsp juice from fermented beetroot
-*1tsp guar
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+* 200g plain white raw almonds 
+* 500g water
+* 10g seasalt
+* 10g plain sugar
+* 5tbsp juice from fermented beetroot
+* 1tsp guar
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